Travel medicine is all about being prepared for the unexpected when you’re away from home, whether you’re heading to the Caribbean or a remote destination. While it’s easy to focus on the excitement of the trip, it’s also important to plan for potential health issues—whether it’s a minor illness or something more serious.

I don’t want to exaggerate the risks, but it’s not uncommon to experience stomach illnesses, injuries, or even need emergency care while abroad. What might be a minor issue at home can quickly turn into a major inconvenience when you’re far from familiar medical resources. That’s where travel medicine comes in. With the proper preparation—whether it’s carrying essential medications, knowing where to seek medical care, or having a plan for medical evacuation—you can avoid unnecessary stress.

My role is to help you prepare for these contingencies, so you don’t have to worry. I’ll set you up with travel medications specific to your needs and travel plans. If there is an emergency, I’m just a phone call away to walk you through the next steps.

I learned firsthand the value of this preparation at the Migration Race in Kenya this year. On the first day, I crashed my bicycle on a downhill. Fortunately, the race organizers had planned. A trauma surgeon was on-site, and evacuation insurance was mandatory for all participants. This planning meant I received the care I needed immediately, with antibiotics to prevent infection and the peace of mind knowing an evacuation was in place if things worsened. It’s the planning you hope you never need, but when it’s necessary, it can make all the difference.

With travel medicine, I ensure that you’re fully prepared for your trip so you can confidently enjoy your time. Whether you need advice on travel meds, emergency plans, or medical support during your journey, I’m here to ensure you’re covered. Let me handle the planning so you can focus on your well-earned vacation.